I am hoping to try this delicious receipe soon. I first saw it on Jamie Oliver's YouTube channel. It is very refreshing and includes all the essentials for a good breakfast to get you through the day. It has carbohydrates, dairy and protein.
Makes 1 pint
1 banana
Handful of porridge oats
2 tablespoons of fat free yoghurt
Handful of nuts
Frozen mago or any other frozen fruit
1, squeezed lime
Blend until the consistency that you like your smoothie!
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